If you are new to training or feeling unsure about how to do it right, “Will it FIT?” is the perfect book for you. This book walks you through the essentials of what training is all about, from its history and how it evolved, to a simple but effective framework called the “FIT Wheel Model”—Form, Implement, and Test.

What will you get out of it? This book is all about helping you understand that training is not just about speaking in front of a group—it’s about having a structure that makes your training sessions truly effective. Whether you’re just starting or you’ve done a bit of training before, this guide will give you the confidence and tools to do it well.

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